As mums, we beat ourselves up on a normal day. Let alone on days like these. Telling ourselves that we should have done more.  Should have spent more time with the kids. Shouldn’t have shouted so much today.

This year there have been so many stories of kindness... the rainbows through the storm. Individuals supporting each other through lockdown. Communities coming together. Families appreciating the extra moments together.

When was the last time you made time for you? Not 5 minutes to check emails whilst cooking dinner, or hiding in the bathroom with the biscuit tin to get a moment’s peace from the kids.