Find your ROAR
“Speak the truth, even if your voice shakes.”
This month is all about Finding your ROAR.
Work through these modules alongside the workbook to help you identify areas of your life where you are staying silent, or being silenced and would like to have more of a voice.
Don’t forget to share your thoughts on The Bounce Club facebook group.
Keep a look out for your invite at the end of the month for the live workshop!
Things to ask yourself this month...
What do you want to speak out about?
What will speaking out help you to achieve?
What will happen if you don’t find your ROAR?
What gets in the way from speaking your truth?
What’s the one conversation you could have that would make the biggest difference to your life?
MODULE 1: Speaking our truth
Let’s talk about what finding your ROAR means to you.
MODULE 2: The mirror of awesomeness
A great exercise to remind yourself how brilliant you are
MODULE 3: Is it worth my ROAR?
A simple matrix to help you choose the right battles
MODULE 4: Being Brave and Being Heard
5 tips and practical exercises to help you be heard
MODULE WORKBOOK
OTHER SNIPPETS
If you’d like to learn more, take a look at these resources:
Have a read
“Speak your Truth”, by Fearne Cotton
“Find your Voice” Caroline Goyder – lots of practical techniques for speaking up with confidence
5 Critical Steps To Fearless Confrontation
9 Easy Ways You Can Speak Your Truth Today
Watch
Speak the truth – Christine Baker
Speaking up without freaking out - Matt Abrahams
